Free Me
Free Me

About Me
Meet Letitia and discover why I do what I do

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Hi, I'm Letitia
Founder of
Free Me Life Coaching & Hypnotherapy
My Story
From an early age, I was fascinated by people, their stories, and the power of words. I found myself observing human behaviour, noticing how people responded to life's challenges, and wondering what helped some people move forward while others felt stuck. This curiosity sparked a lifelong interest in understanding human nature and helping people navigate life's challenges.
As a mother of four and someone who has been self-employed for most of my adult life, I've experienced many of life's highs and lows. I've worked as a hairdresser and spent eight years in commercial real estate, careers that allowed me to connect with people form all walks of life. Those experiences gave me valuable insight into the pressures of family, relationships, work, confidence, and personal expectations, and ultimately led me to follow my passion for helping people create meaningful change in their lives.
I believe every person has the ability to grow, heal, and thrive when given the right support and tools.
Life's challenges can leave us feeling stuck, overwhelmed, or disconnected from who we truly are. Yet I believe these experiences can also become opportunities for growth, self-discovery, and transformation.
My approach is built on empathy, compassion, and understanding. I know that every person's journey is unique, and I provide a safe, non-judgemental space where you can explore challenges, gain clarity, and move forward with confidence.
To me, Free Me represents emotional freedom — the freedom to let go of limiting beliefs, self-doubt, anxiety, and the patterns that no longer serve you. It's about becoming free to be yourself, embracing who you are, and creating the life you truly want.
My goal is to help you recognise your strengths, overcome obstacles, and unlock the potential that already exists within you.
"I believe that lasting change begins with understanding, compassion, and the courage to take the first step. No matter where you are on your journey, you don't have to face it alone."
My Philosophy
Why "Free Me"
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Contact
Phone - 027 485 8514
If you're ready to feel more like yourself again, Let's connect