top of page

✧ ❀ ✧

Common Questions

​

Will I lose control during hypnosis?


No. Hypnosis is simply a relaxed state of focused attention. You remain aware and in control throughout the session and can stop at any time.

​

What if I don’t know exactly what my problem is?


That’s completely okay. Many people simply feel something needs to change. Part of the process is gently exploring what’s happening beneath the surface.

​

How many sessions do people usually need?


Most people begin with around 3–6 sessions, depending on their goals and what they would like to work on.

​

Is this confidential?


Yes. Everything discussed in sessions is treated with complete confidentiality and respect.

​

Do sessions happen online or in person?


Sessions are available in Christchurch and online across New Zealand, depending on what feels most comfortable for you.

✧ ❀ ✧

bottom of page