Free Me
Free Me

How we begin
A gentle first step to feeling like yourself again
How We Begin
We start with a relaxed phone conversation so you can ask questions and see if it feels right.
If you’d like to continue, we book a 90-minute initial session.
The first 20–30 minutes are complimentary so we can both decide if we’re a good fit.
Most clients begin with 3–6 sessions, depending on their goals.
Sessions are available in Kaiapoi and online.
You became strong for a reason.
You’ve been the steady one.
The capable one.
The one who holds it together.
But sometimes… you’re tired.
You don’t have to keep doing this alone.
If you're ready to stop holding everything together on your own - I'd love to talk.
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Your privacy and confidentiality are always respected.
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All sessions are completely confidential.
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Contact
If you're ready to feel more like yourself again, Let's connect
Phone - 027 485 8514