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What I do
We start with a 90-minute appointment, with the first 20–30 minutes free for all new clients. This gives us both a chance to see if we’re a good fit to work together. If we decide to continue, we’ll use the remaining 60 minutes to discuss and develop a personalized plan tailored to your needs.
I typically recommend at least three sessions, though in some cases, six may be necessary. During our time together, we’ll focus on getting to know each other, introducing a few key techniques, and building trust in both the process and myself. Ultimately, the goal is to help you achieve the outcomes you desire.
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We work on rediscovering our true selves—the version of us that was once carefree and confident. Through self-awareness, we uncover and remove emotional roadblocks that manifest as sadness, depression, unworthiness, silence, anger, and blame—any negative emotion that holds us back.
We all have triggers rooted in our past experiences, but we can transform these through hypnotherapy. By facing our fears, we can turn them into tools for positive change. You can be free from the weight of negative emotions and embrace the positive ones. We all know this is possible, but with hypnotherapy, we can truly believe it.
Life & Well-being
Hypnotherapy
$150 per session or
$400 package of 3
Stress & Anxiety
Hypnotherapy
We use a variety of techniques to address stress and anxiety—both of which are so common, yet you don’t have to live with them. As we get to know each other, we’ll uncover the root cause and work on reframing it, building a new, positive, and confident belief system.
Just imagine what your life could feel like once you let go of all that weight. It’s hard to fully grasp until you experience it. You may already be aware of your triggers, or perhaps you’re unsure—but either way, through hypnotherapy, NLP, or regression, we can turn down the intensity of anxiety and turn up your confidence.
$150 per session or
$400 package of 3
Fear
Hypnotherapy
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Fear can be debilitating and comes in many forms—fear of flying, spiders, social situations, needles, birds, heights, small spaces, water, starting a new career, and so many more. You know your fear, but you don’t have to live with it. Together, we can confront and transform the distorted perception of fear through hypnotherapy, NLP, and regression.
You can reach your goals of becoming brave, calm, unafraid, bold, and confidently yourself.
$150 per session or
$400 package of 3
